The Importance of Preparing: Christie Lake Climb for Kids Goes Back to the Mountains

We are leaving in 20 days.

For seven months our group of trekkers have been training, fundraising and learning together to get ready for an epic journey around Mont Blanc. Three countries, 170 km. With only 20 days before we leave my attention is turning towards the mental preparation necessary to do this trek well.

Just like last year in Peru, everything changes when you make it to the mountain. All the planning and preparation comes down to the 14 days we are in the mountains. The word that resonates with me right now is preparation. Educators all know about how to prep, it is what makes all the difference for a successful school year. Getting ready for the Tour de Mont Blanc is like one long prep. We certainly have had the time, now we are moving to the front of the room.

The prep takes place on several levels but I am not going to catalogue it here. That is not interesting at all. But there are elements that are good to write about.

First, training the body is an essential part of the voyage and it is really liberating.

Focussing on your body and seeing it as your vehicle for success is not something we normally do. We usually take our bodies and our physical health for granted. Cars take us to work and even if we work out we seldom see ourselves as the vehicle. I really like the Chase Mountains series of Youtube videos because he is all about prepping for the climb.

The video above is really helpful as he breaks down the type of physical preparation you need to do to be successful on the mountain. Take a look at this video – it is pretty short. The one big thing, the one thing that takes a really long time is mobility – up to 3-6 months! My mobility is terrible, but I have been working at it for months. Recently (too late for sure) I have started doing more yoga. My 61-year old body simply isn’t as mobile as it used to be.

Mobility training, certainly a work in progress

One other person who I follow who really speaks to preparation is Elia Saikaly. I have followed him for years and he has spoken to students in three schools I have worked in. He has lots to say to kids, especially those who struggle to fit in. As a young person, Elia lived on the streets, got kicked out of several schools and rebelled against all authority. His story of turning things around is compelling.

The Unclimbed Series featuring Elia and fellow climber Gabriel Filippi is really interesting. In episode 3, Elia focusses on preparation. This is really worth watching if you plan to take on any really challenging task. You don’t have to be planning for the summit of an 8000m mountain. Your challenge is unique to yourself. The preparation, however, has to be done. It is partly physical, mental and I would say spiritual as well.

It is a comfort to be focussing on the physical. The trip planning and the fundraising are just about done. We are on track to raise $35,000 for Christie Lake Kids and with last year’s campaign, we have raised over $60,000 for inner city kids in Ottawa. One program – STEM education for girls actually started because of the fundraising we are doing.

Preparation allows for transformation. Physical prepping transforms your body and mind. Good program prepping is transforming the lives of low-income kids in Ottawa.

Transformative Recreation® is our unique way to engage kids in having fun, but also a powerful way to help them develop the values & skills that will help them to change the way they look at themselves, their relationships & the world around them.

CLK Website

Good preparation allows you to tell important stories – Elia has done this for years. The Climb for Albinism is a wonderful example of how this can all come together to produce something important and good.

These trips need careful prepping. Preparation can lead to something important. What is true for the classroom is equally true for adventures that raise awareness and support Transformative Recreation.

There is lots of video material to look at in this post. It all helps to explain why we prepare. Here is one more, a quick summary of what we have done this year to get ready for Climb for Kids II.

Soon we will have an inReach map up on the Christie Lake Kids website so you can follow us in the trek around Mont Blanc. Hope you follow us. Hope you contribute.

what our Inreach map will look like – it will be updated every day with new waypoints showing where we are going.

When we return, we still start to prep for Year III. Life is all about good prep.

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To Be a Pilgrim

Who would true valour see, Let him come hither
One here will constant be, Come wind, come weather.
There’s no discouragement
Shall make him once relent His first avowed intent,
To be a pilgrim

John Bunyan

Pilgrim – person who journeys to a sacred place; a traveller or wanderer.

Lightfoot Companion to the Via Francigena

symbol for the Via Francigena

Retirement is a funny thing. After decades of defining oneself by an occupation, the time comes where your definition needs to come from somewhere else. It is a different journey with fewer signposts.

After two and a half years, I think I am putting some of the pieces together. While there is work from time to time, retirement for me is becoming defined by the sojourn. This was not the plan, but it seems to resonate.

Two years ago I climbed to the top of Mt. Kilimanjaro and entered the world of thin air and extreme trekking. Later, I travelled the old military roads of the Scottish Highlands with my daughter Colleen. The following year, on our first Climb for Kids trek, we climbed the sacred ground around Ausangate in Peru.

Colleen finds the Braveheart Car Park on the West Highland Way

My son Liam and I followed this up by walking the Pathway of the Gods in Amalfi. We also traced ancient Roman ruins at Pompeii and Rome. Very soon, our second Climb for Kids group will be trekking 170 km around Mont Blanc.

Liam and I starting another trek on the Amalfi Coast

Now I am starting to plan for my longest journey, part of the Via Francigena next October. We are also actively planning for Year III of Climb for Kids. The next trek will be an epic climb, but we won’t announce this one until the end of the summer.

I think what is happening here is that in my retirement I am becoming a pilgrim. There is an ‘avowed intent’ that is linking all of these walks. I think the most important intent is to connect or reconnect with people. On my treks in Scotland and Italy, I had the wonderful privilege of travelling first with my daughter Colleen then with my son Liam.

There is a true beauty in reconnecting with your adult children. We all change as we grow older and we all need to take the time to make sure our relationships stay vital and fresh. You can do this really well by walking and talking or sometimes just travelling in silence.

Climb for Kids is a wonderful experience for all sorts of reasons. I wrote about Year II last week and you can see that post here – Communities Move Mountains. This trek is about connecting too. Most importantly I get to travel and plan with my wonderful partner Heather Swail. We did our first high-altitude trek together last year in Peru and we experienced the beauty of the mountain together. After so many years together, it is still possible to learn things about your partner, especially when you are trekking under conditions of high physical stress.

Heather reaches the high pass at 5200 m with her buddy Beth

We have a great group this year and we will learn a great deal about each other as we travel around the highest mountain in Europe. Mountains take you to another place. They help you to hold others who travel with you in higher regard. They help you to gain a greater respect for yourself and for what you are able to do. The mountains truly make you a pilgrim.

There is a really good story that John Muir told about trekking. He never used the word hike and neither do I. He liked the word saunter because of its connection to an ancient practice.

Do you know the origin of that word ‘saunter?’ It’s a beautiful word. Away back in the Middle Ages people used to go on pilgrimages to the Holy Land, and when people in the villages through which they passed asked where they were going, they would reply, “A la sainte terre,’ ‘To the Holy Land.’ And so they became known as sainte-terre-ers or saunterers. Now these mountains are our Holy Land, and we ought to saunter through them reverently, not ‘hike’ through them.

John Muir

A Parable of Sauntering

So this is my saunter. It is defining much of what I do these days, although until now I didn’t know if I had put this together. I still have to start writing about the Via Francigena and I will either soon or after the TMB. There is so much to learn and a world to saunter in. Each journey takes me to another holy land and I guess that makes me a pilgrim.

Acclimatization camp on Mt. Kilimanjaro