What Brings you Joy?

Driving back from Montreal on a beautiful afternoon. What brings you Joy?

It is important to always reflect on what brings you Joy. This was a particularly challenging work week, we all have them and these are the times to reflect on the positive. This may sound a bit trite, but that is how things need to go. Staying mired in the negativity engendered by some organizations doesn’t help you at all.

Look for the things in your work and life that give you joy. For me, this was a particularly wonderful interview we did for a radio broadcast we do on a regular basis. The show is called First Hand Stories and this interview was done with Chris Nihmey, a mental health advocate here in Ottawa.

Chris has an important message for all of us and he displays the courage to talk about his story to school children and the general public whenever he can. Radio is a great way to communicate ideas, sometimes stilted by email, Twitter, blogs and Facebook. It is a great creative endeavour that brings lots of joy. Our time with Chris was magical and we feel so privileged to have had some time with him to discuss such an important topic.

Here is the interview.

If you want to learn more about the work Chris is doing, you can check out his website here.

The interview is a very small part of the wonderful burst of creativity that comes out daily from Voiced Radio. I have written about Stephen Hurley and the wonderful collection of broadcasters he continues to collect under his banner. Stephen really has something going. He really gets Joy. We are totally dedicated to Voiced Radio, not just because it is an incredibly creative project, but because it is always such a positive experience.

There is no bureaucratic malaise here, no negativity, no limiting hand that slaps you down, just a positive creative pulse that sustains and provides inspiration.

What brings Joy?

Working with accepting people who appreciate your work and the time devoted to creative projects.

There are so many other organizations that really could learn a lesson from this. Do those you work with create Joy?

A photo with Chris Nihmey after our First Hand Stories interview.


The Stigma Surrounding Mental Health in the World of Education

There is a stigma attached to posts on mental health. People are afraid to deal with mental health issues. On Twitter, there will be lots of ‘likes’ and maybe a few retweets, but seldom is there anything else.

So I don’t expend much attention will be paid to this post – too bad.

The stigma surrounding mental illness is a big problem especially for principals and superintendents who actually witness many people suffering from mental health issues – teachers, students, parents. They have no training in this area and I think, tend to be less than empathetic. As a principal, I know we seldom discussed these topics and any form of distress was easily seen as a sign of weakness.

As a principal, I had an advantage. I have first-hand experience of the impact mental illness can have on an individual. I also had nine years of experience working as a guidance counsellor before I became an administrator. I easily saw more people in distress as an administrator than I ever saw as a counsellor. At least I knew what these people were going through. Most administrators do not and that is not a good situation.

I witnessed this deficit at all levels of senior administration with one notable exception.

The work being done in the  campaign is really important and I am looking forward to participating in the #Ontedchat twitter chat next Wednesday, January 24th, at 8:30 PM. This would also be a great topic for a Voiced Radio podcast!

I hope other people, the people who are in positions of responsibility listen to this podcast – they really should. The stigma surrounding mental illness needs to disappear. The fear needs to disappear. People need to step up and do much more to support those who suffer.